Saturday, June 05, 2010
Banner - Summerset State Park
As soon as I started my recon/warm-up lap, I remembered why Banner was not one of my favorite courses. It is fairly technical and contains some tough, shortish climbs, not all of which I can ride. I survived the recon lap, then headed back to the registration table to find out how many laps of torture I was in for. Experts were to do seven laps! I talked race director Ryan Hanser into decreasing the women’s number of laps (in all categories) down one lap, as I was working my tail off to convince PRC’s Katie Fistler into trying out her first mountain bike race! Since she only had two laps to do, Katie went out and performed awesomely in her first (of many more to come) race.
While continuing my warm-up, I learned there was only one other woman (Sally Logan) entered in the Expert category, and, putting our heads together, we determined that perhaps five laps would be better suited to our abilities. Thankfully Ryan agreed to that, too!
The race started with Sally and me swapping the lead back and forth, based on who had screwed up most recently. Not too far in, Sally took a slider down a hillside and I went ahead. Lap one wasn’t pretty but it was done. Lap two started off much like lap one – I would alternately be having fun one minute then hating the whole idea of racing (or even just riding) at Banner the next. About 3-4 minutes into lap two, I threw my chain. Not just your garden variety chain-throw, though. No, I did it up real good! Somehow, I managed to get the chain wedged between the cassette and the spokes of the rear wheel. No amount of tugging, pulling, or swearing would make it budge even an inch. I was done for.
I carried the bike down the trail a ways and back to the registration table where I told them I was pulling the plug. They came over to take a look, and along with them came Katie Fistler. She offered to let me ride her bike for the rest of the race! Ryan gave the okay, so I jumped on her bike. She was quick to point out that her pedals and my shoes were not compatible. My feet are about one size bigger than her shoes, and her saddle height was about 8-10 inches too low for me. I still wanted to race, so we adjusted the saddle, I stuffed my feet in her shoes, and I was back in business! (Katie was double cool in that she had hand-ups for me at each lap!)
I quickly noticed a few other differences between our bikes: hers is a hardtail, is in need of some TLC, won’t shift to all gears, and weighs about 30 pounds more than the one I left at the car! Plus, as I rode away the saddle loosened itself and each time I sat down, the nose shot straight up! I restarted my lap two and quickly realized what a stud Katie was to have maneuvered this bike through two laps – I wasn’t going to last more than one on it! The extra weight was fun on the downhills because it carried so much momentum, but hucking it uphill was murder! As I made my way around – very slowly – someone asked what had happened to Cam. I figured I had missed him come by while I was messing around with bikes, so I had no idea what they were talking about. When I came through the start/finish area to call it quits for the second time that day, I saw Cam changing into street clothes at the car. He’d bent his rear der and wedged his chain into almost the exact same position I’d wedged mine on the first lap!
I rested for a second, asked him to fix Katie’s saddle while I thought about going back for another lap. In the meantime, another Katie (Bergman) walked over with her 29r and offered that to me! I thought, “What the heck?” and jumped on her bike for lap number three. By now I was down a whole lap to Sally, so I was just doing laps to avoid a DNF. Katie B’s bike offered some new challenges; most notable were the grip shifters, but let’s not forget that I’m still in Katie F’s too small shoes, as well! I managed to man-handle that around the course for another lap, before again contemplating just calling it a day and heading home. By the end of lap three, I had convinced myself to say that enough is enough and I should just enjoy a smoothie with Cam and take the DNF. I rolled back up to the car to return Katie B’s bike, and what did I see? Cam was standing there next to my bike which he’d fixed during my third lap!
As much as I wanted to be done for the day, I chose to take my bike out for one more lap. It felt great to be back in the correct size shoes and on a bike I felt very comfortable on! So good, in fact, that I ended up HTFU and finished lap four and five, thusly finishing the race.
It took three bikes, two pair of shoes, two very generous Katies, one frustrated boyfriend (who fixes bikes really well when he’s frustrated…), but I got it done! I still don’t really like Banner, but it hasn’t got the best of me yet!
Friday, May 21, 2010
State Fair Crit
I’ve been to the Iowa State Fairgrounds a number of times in the last 15 years, and I always remember Crystal dragging me to some building at the top of the hill so she could buy a commemorative State Fair piece of pottery. That hike wasn’t a lot of fun, and when I heard that the crit involved laps up the backside of that hill, I wasn’t any more enthusiastic.
We arrived (late, as usual) with just enough time to get me registered and slightly warmed up before I toed the line with about a dozen women for the Women’s Open. The start/finish area was adjacent to the wienerschnitzel and Pabst Blue Ribbon booth (also a past State Fair memory). We all knew Lisa Vetterlein would put the hurt on us all; it was just a matter of how much it would smart!
We took off, and with my usual slow start and skittish descending abilities, I was off the back in a hurry. Over the course of the race, I made full use of my entire gear range, and just tried to pick off a couple of weary riders. Lisa lapped me once, then twice, and again mercifully with two laps to go (which meant it was only one lap to go for me!). The woman is crazy strong and crazy fast on a bike, and it is so good to see her back at it! She was the triathlete to beat in the Midwest, back when I first got into the sport. She took a little time off to start a family, but Maria von Ruhtenberg persuaded her to join up with the chicks of Punk Rock Cycling, and we’re all glad to have her back. Well, maybe not everyone who gets their butt kicked by her… but I’m more of a realist, and I think it’s awesome to watch her tear apart a field of great riders!
After sixteen tough laps, our race was over. I got changed in short order because I wanted a front row seat at Cam’s race(s). He did very well, winning the 40+ race over Dewey Dickey in the final sprint. He also got some action in the 1-2-3 race, and ended up a very respectable seventh there.
It was a fun day to hang out with the Des Moines cycling peeps, including a good dinner post-race downtown with Lisa, Maria, Doug, and some of the kiddos.
Wednesday, May 12, 2010
Ingawanis
I vividly remember racing at Ingawanis last year. It was a fun course with some good challenges, but nothing that was too killer. However, I heard that this year we’d be racing on the other half of the course – part that we didn’t see last year – so basically this was to be a totally unfamiliar course to me.
We arrived a couple hours before the race started and chatted with Cam’s mom who drove up to spend her Mother’s Day on the dirt! We suited up and headed out for a recon lap. I like it when Cam rides the recon with me, especially when it is totally unfamiliar territory. The first half of the 6-mile course is fast and fun. The second half kicks up the challenge and technical nature a couple notches.
Rock gardens have been a sticking point for me since my start in the sport. Even if it’s not that technical of a section, I still look and can’t see anything but the sharp, pointy shards of stone thirsty for my blood! But, after navigating long stretches of rocks at the Bonebender 3/6 with no mishaps, I rode into this section feeling better about my chances of survival. I rode and walked the first of two tricky sections during the recon, then hopped back on my bike and tried to catch back up to Cam who had by now ridden through the second section and on up the trail a bit. He heard the loud crunch as I t-boned a tree and launched myself over the bars. Pain and adrenaline spiked while I stood up, assessed the damage (to me, then the bike), and tried to calm down. By then Cam was back to check things over (me, then the bike…). It took me a while to get moving again, and I was pretty gun-shy from that point on.
It’d been quite a while since I’d crashed on the bike, and I was hoping to have my streak last much longer than it did! We finished the recon lap and headed back for the start. I still wasn’t totally feeling the love, but was happy to see the sun shining and to see so many women show up to race! We had six women in the Cat 1 race and probably five or so in the Cat 2! I knew Robin Williams and Brittany McConnell were gonna put the hurt on me, and Sandy Kessler had made the drive as well. Keely Shannon has been riding very well, and I figured she would be my main competition for the day, but you can never count out Kristin Reece, who finished less than a minute behind me at Waverly last year! So fun to have a big group like that!
We went off with the Cat 1 guys and I was left behind in everyone’s dust. We were all in for four long laps, so I figured I’d better not blow my wad on the chase up the hill! I concentrated on keeping Sandy and Keely in my sights and raced at a speed that I felt was on the high end, yet comfortable enough that I wasn’t gonna do another Superman. I opted to walk the rock garden, since I still was not back to 100% and there wasn’t anyone around me at that point. I still kept Keely in my sights and gained on her until we hit the big nearly washed out climb. I don’t think she knew it was coming ‘cause she was unclipped right at the base. I knew it was coming, geared down, and motored up and away. I didn’t see or hear any more from her the rest of the lap or into the second lap. I was starting to feel a little better and perhaps a little more (prematurely) confident. Early in lap two I caught up with Sandy who was moving very slowly. She pulled over and let me and another couple guys past. I asked her if she was okay, as I knew something had to be going on for her to be so slow. She said she was okay, so I kept moving. Two or three minutes later, she rides up next to me and we try to hang with the guys who just passed us.
Those three slowly gapped me, and I just did my own thing for a bit. I heard two more dudes come up behind me and through a slight lapse of judgment on a sorta tricky downhill, I found myself rocketing over the bars AGAIN! I didn’t get run over, and the guys made sure I was okay before they took off.
Crap. Again I assessed the damage (me, then the bike). This time, I was still fine, but the bike didn’t fare as well… The front was flat. In my dazed state at the start of the race, I’d neglected to grab any CO2, so my day was done. I was disappointed, but not totally heart-broken. I kinda felt like it was God’s way of telling me I was not meant to go fast today and I’d better just hike out of the woods and call it a day. I was reminded of a story I’ve heard a couple different times:
This is the story of the man named Ed who lived in the delta of Mississippi. One
day a great flood descended on his town and the torrents rushed down his street.
Ed prayed to God, confident that “the Lord would provide,” and he would be
saved. The water rose two feet, and a neighbor in a four-wheeler drove by and
called to Ed, “Come on, get in. I’m going to higher ground.” But Ed replied, “No
thanks, I’ll be fine. The Lord will provide.”The neighbor drove on and the water kept rising. Now at five feet, Ed was at
an upstairs window when a sheriff in a motor boat came by and called out, “Climb
down. I’m going to the rescue shelter.” But Ed answered, “No thanks. I’m fine.
The Lord will provide.”The sheriff floated away and the water kept rising. Ed scooted up onto the
roof and the National Guard came over in a helicopter and shouted down,
“Sir, grab onto the rope. We’re evacuating the city.” But Ed called back,
“No thanks. It’s okay. The Lord will provide.” The guardsman tried again,
but when Ed didn’t climb on, the helicopter drifted away and the water kept
rising.
Inside Heaven’s gate, God was shocked to see Ed. “What are you doing here?”“You tell me! I prayed. I said over and over, the Lord will watch over me. The Lord will provide.”
“Well, beloved Doofus, I heard you! I sent your neighbor in the Jeep,
I sent the sheriff in a speed boat. I sent the National Guard for goodness sake!
If you were waiting for wings to fly away – well, I guess you got them now!
Instead of wishing I could get back on my bike and just assume that God would make all my poor handling skills go away, I avoided being like Ed and just started walking. I watched Keely go by and a bunch of other dudes. I probably walked 150-200 yards before Jim Logan rode up. He wasn’t moving really quickly either and asked if I was okay. He generously offered to attempt to refill my tire, and that might have worked if we’d had a little more CO2 to work with, but I had none and one of his two was dead. I was still okay with walking, but Jim offered his front wheel to me! He figured his day was almost over anyways and I was still out there “racing” for money, so we made the switcheroo, and I was off again!
This marks the second time in my racing career that someone has saved my butt from a very certain DNF by literally giving me a wheel to race on. The first was at Ironman Coeur d’Alene, where a resident watching the race from his front yard just ran into his garage, produced a wheel, and sent me on my way! I think Jim’s willingness to help even trumps the guy in Idaho, since Jim now had to hoof it out of the woods pushing a mountain bike. I intend to repay Jim’s generosity the same way I repaid the guy at IMCDA – with a box of F(l)at Tire!
I was so far back at this point (and just thankful to be riding) that I just cruised through two more laps, not killing myself and taking it very easy through the technical sections. I was tired, bruised, dirty, and cranky when I finally finished. The rest of the Cat 1 field was in street clothes and enjoying the day when I finally finished. I was out of the money but also didn’t DNF. I came away with a shirt and some sunglasses. Not bad for a less than perfect day in the dirt. Maria was the big winner – it was Mother’s Day, her birthday, and she won a new Surly frame set! Oh, and Cam won his race, too!
Next up is, um, well, hmmm… We aren’t sure yet! Stay tuned!
Wednesday, May 05, 2010
Swanson
Nebraska fast girl, Roxzanne Abbott-Feagan, was wearing her race director hat again, so that meant I was the lone Cat 1 racer once more. The Cat 2 ladies had a great turnout, so I started with them but did twice the number of laps.
We headed off the line, and I took the lead into the trees. With no one to chase, I just concentrated on pulling away from the ladies behind me. By the middle of lap one, I was riding alone. And, though the leaders and Cam came by me during the later laps, I rode primarily alone!
I kept my lap times very consistent and really enjoyed the course. I love racing in Nebraska – the guys who race there are the best. Not only are they very courteous when they come by to make a pass, they always throw out some words of encouragement as they fly past.
Cam was more challenged in his race. Kent McNeil won by three and a half minutes, and Mark Savery finished about forty seconds in front of third place Cam.
With the sun shining above, we enjoyed rehashing the day with some good friends!
Wednesday, April 28, 2010
Iowa City Road Race
Cam took the Power Tap wheel off my bike, and I got to ride it for the first time with my Ksyrium wheels – much lighter! It took a little getting used to, and I could hardly believe what a difference they made! After a little pre-race meeting with the four Punk Rock ladies we all lined up for the start. I think there were about 30-35 women there for the Cat 4 race. I chose to line up on the outside and in the back, just to keep myself out of trouble.
Tuesday, April 20, 2010
Bonebender
Cam and I headed down to KC on Saturday mid-day, checked into Hotel Streeter (his friends from college) and went out on a little bike path shake-out ride to test out Cam’s calf and remove the rot that accumulates in one’s legs when you sit in a car for 3+ hours. Cam’s leg felt near 100%, so it was game-on for him to do the 6-hour race.
I was really up in the air about whether to enter the 3- or 6-hour event. I went back and forth quite a bit. My longest ride of the season so far had been four hours. I’ve been feeling great on the mountain bike, but didn’t want to get sloppy as I tired and accidentally launch myself over a ledge or into a tree. Six hours would be good for me, from a training perspective, and I was pretty sure that there would be less competition in the 6-hour. But, in the end, I decided on the 3-hour. I could always ride more if I felt like it, and I knew that Roxanne Abbott (out of Omaha – a major player in the Psycowpath Series) had signed up for the 3. This would be a good test of how I stacked up against someone with her racing experience and prowess.
There was quite the festive atmosphere developing as we pulled into Smithville Lake. The weather was looking to be near perfect. A large contingent of racers flying the Rassy colors had already arrived and were busy setting up camp. On the women’s side were Maria Ruhtenberg and Sally Logan. Maria is still pretty new to the whole MTB thing, but is very eager to gain experience, so she signed up for the 6-hour and collected a few extra tough-girl points. And, though Sally is in training for Leadville, she opted to join me on the 3-hour circuit. I signed up immediately – before I had a chance to second-guess my decision to do three instead of six.
They do the start LeMans-style, meaning there is a foot race to your bike in hopes of thinning out the traffic heading into the singletrack. With over 200 entrants, that was a good choice in theory, but the actual application of it didn’t work out so well, as there was still a pretty major bottleneck and multiple back-ups throughout the first half of the first lap. For the most part, the men on the course were courteous when passed or passing.
Once I’d found some open trail and was able to ride at my own pace, I realized just how fun of a course this was. There were some pretty challenging rock gardens that would have been mostly un-rideable for me last year at this time, but I really enjoyed being able to push my way through them now! The next challenge was figuring out how to pace myself. Though it is a three-hour race, if you finish one of the 11.5-mile loops anywhere up to 2:59, you have the option of heading out for another lap. With my lap times being anywhere from 1:10 to 1:15, I could be racing for closer to four hours than three. I settled into a fairly comfortable pace, checking my heart rate monitor often to make sure I was where I thought I needed to be and began picking off women, one-by-one. Though I had no idea how many women got ahead of me at the start, I could at least tell if the women I was passing were 3- or 6-hour racers based on the color of their race plate. I knew Sally was ahead of me, as I could see her off in the distance or when the course would sorta double-back on itself in a few places. It seemed as if we were staying pretty consistently spaced during lap one.
I felt awesome after the first lap, managed to take in a little of my secret weapon – caffeinated Hammer Gel – and some water. I pushed the pace a little more on lap two and went in pursuit of Sally. We met up at a creek crossing that neither of us liked and we hung together to the rock garden. I think she was beginning to tire a bit, so she took it a little easier through there, and I took off to see who else might be ahead.
I still felt great after the second lap, so I kept up the pace until I felt like I might start getting a little sloppy from fatigue in the technical sections. I really enjoyed the course and found myself a little disappointed that I hadn’t just bucked up and did the 6-hour. I crossed the line around 3:44, and was pleasantly surprised to see that I was in second place, although I ended up about 30 minutes back from Roxanne. Even without the bottlenecks and traffic jams on lap one, I’m not sure that I could have gone 10 minutes faster per lap to keep pace with her. Sally ended up with third, about 10 minutes back from me. Once again, I avoided being lapped by Cam who had a very good race, finishing 5th overall and second in his category.
The weather could not have possible been any nicer. Temps were in the 50-60s and the sun shone most of the day, but never in a solar oven sort of way. Big thanks to Chad and Angie who hosted us in Kansas City, fed us, and gave us a place to call home for the weekend.
No dirt next weekend. We are heading to Iowa City for a weekend of racing and back to Bettendorf for Cam’s niece’s birthday!
Thursday, April 15, 2010
Sylvan Island Stampede
Friday, April 09, 2010
A Weekend of Firsts
This weekend marked the first mountain bike race of the season. After a long, cold, snowy winter spent on the trainer, Cam and I were both ready to get outside and rip it up on the dirt! We made the easy drive to Bellevue, Nebraska for the opener of the Psycowpath Series: the Jewell Park TT. Neither of us had been there before, but we’d heard really good things about the course. The racing got underway at 11am, but my start wasn’t until 1pm and Cam’s until almost 1:30pm. So, we arrived by 10am, got dressed and made a couple recon laps to check things out. It did not take long to realize why we’d heard such good reports about Jewell Park. Like kids on a rollercoaster, we went up and down and up and down, big smiles growing with pedal revolution! Thankfully it was a beautiful weekend, so we just hung out and enjoyed the weather and each other’s company for a bit over an hour between our recon laps and my warm-up for the real deal.
After pondering the decision most of the winter, I finally decided to upgrade and spend the 2010 season as a Cat 1. Iowa is doing better at getting a few more women to come out and race their mountain bikes, but Nebraska is still lagging a bit behind. So, while this weekend marked my first race as a Cat 1, I think it was also the first time that I raced against absolutely no competition! I was, in fact, the only female racing for either Cat 1 or Cat 2! That means that I scored another first this weekend: my first win as a Cat 1! While it was surely the easiest (maybe the only!) win I’ll see all season, I was just happy to be back out on the dirt!
Another first: a new (to me) race rig. This season I’ll be rolling on a 2006 Orbea Oiz, full-suspension, another hand-me-down from Cam. I got to spend a little time on this new ride in Texas over Thanksgiving last fall, then the snow came, and I never threw a leg over it again until this weekend – more than four months later! What little riding I’ve done on it has been great, much easier on my back, and just as much fun! I’m also getting used to the tubeless tires. Not a big change, but I can run a lower tire pressure, also making my back happier!
Back to the race… without any competition, there was little pressure to perform, but the drive to go fast on dirt doesn’t just go away, so I went hard, but never went so far as to turn myself inside out. Ryan and Roxanne, the race organizers, put a full 10-minute gap between me and the next guys to race, but I knew that I had better ride real quick-like to avoid having one of them potentially catch me from behind. I rode the course in 23:50, with the fastest time of the day being 16:19 (men's expert winner). Knowing the course served the locals well, but Cam rode strong and scored a fifth place finish, just over 40 seconds behind the winner.
We pondered sticking around to ride some more at Swanson, and scope out the next course in the Psycowpath series, but by the time we were through with awards, we opted to hit the road and get back to DM at a reasonable hour.
Sunday was another nice day – a little overcast, but good temps. And that meant I had the opportunity for one more first: my first ride on my new road bike! Back in 2003 when I first got into riding, I bought a Raleigh Grand Prix. And, I’ve been riding that bike ever since! Now that I’ve made the transformation from tri geek to bike geek, I figured it was time for an upgrade. And upgrade I did! I did some research and picked out an awesome 2010 Orbea Diva. While I certainly don’t consider myself a Diva, this bike is definitely a good fit for me! Cam (with just a little help from me) has been building this bike (in his dining room) for a couple of weeks while I gathered parts. Finally we got everything assembled, and the weather cooperated enough to let me christen her with a great 3.5 hour ride on Sunday. The differences between the Diva and the Raleigh are like night and day; actually it’s more dramatic than that…. I’m gonna be enjoying this ride for years and years to come!
The weather is improving quickly and enough that I can ride outside most days. That makes me very happy! I'm also very happy to be looking forward to a very full race schedule this spring, summer, and fall. Next up is the Sylvan Island Stampede, back in my hometown! Last year, it poured rain and was a big mess. This year, the weather looks to be perfect!